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|F Dominant 7 chord intervals and notes|
|Intervals||1 - 3 - 5 - b7|
|Notes in F 7||F - A - C - D# (Eb)|
7th chords have a minor 7th added to the base major chord, possible to play with an omitted 5th degree note. 7th chords are used very often in blues music.
Here are 6 voicings of the F7 guitar chord, with a chord chart to each voicings' fingering.
Muscle memory for guitarists means that your fingers automatically remember where to go when playing chords. You can build muscle memory and finger strength by practicing at least 30 minutes per day.
When learning chords, try not looking at your fretting fingers after a while, since you'll need to be able to form the chord without peeking.